About 9th Life Yoga
9th Life Yoga is my project as a certified yoga instructor with background in Iyengar, power and classic Yoga. I’ve been practising Yoga since the age of 12 and was able to observe its beneficial effects on the body & mind through my whole life. Now I’ve come to the stage when I’d like to share my knowledge and experience with others and help them to discover the wonderful power of this practise.
– Nadia –
Classes
I’m currently offering corporate and individual classes in Auckland, NZ. Also I’m also cooperating with the YMCA in Auckland. Don’t hesitate to contact me with your enquiries and questions.
Why 9th Life Yoga?
“A cat has nine lives. For three he plays, for three he strays, and for the last three he stays” The myth is attributed to the natural suppleness and swiftness cats exhibit to escape life-threatening situations.
As this might be your last life to live, you better take a good care of your body and mind. Get your body to be as flexible as a cat while focusing your mind on the Yoga practise. Yoga is suitable for all level of fitness and flexibility and it’s never too late to start. In Yoga, we always adjust the posture to the body, never the body to the posture! It’s about feeling comfortable, energized and most importantly Have a good time!
More about the symbolism of the number 9 in Yoga
According to the Yogis the human body has nine doors – two eyes, two ears, the mouth, two nostrils, and the openings for defecation and procreation. In Hindu philosophy, there are nine universal substances or elements: Earth, Water, Air, Fire, Ether, Time, Space, Soul, and Mind.